Hey there! I'm Jenna, your emotional freedom coach!
My mission is to inspire resilience. Through my counseling, coaching, and speaking services, my vision is to take you on a journey. This journey is one of deeper exploration into what motivates your behaviors, helps you recognize the purpose within you, and establishes goals to help you move forward. I have a passion to see women walk in the freedom Christ gives us! Resilience is what helps us to know Jesus more intimately and live intentional lives.
New from Jenna!
When food is used as an emotional coping mechanism, it holds a certain power over you. I know this frustrating struggle all too well. Through my journey of understanding why I have felt powerless under the pull of food, I invite you to join me in this journey of looking at the spiritual, mental, and physical components of the emotional eating cycle.
In my book 'Tenacious Grace', you'll discover why you emotionally eat, destroy the hold shame has on you, and delight in the freedom of enjoying food as fuel - which happens to taste AMAZING!