Yay! I'm so glad you're here.
My mission is to inspire resilience. I'm an emotional freedom life coach and I jump in the trenches with my clients as we work through traumatic things holding them back, identity struggles, confidence and worth battles, desires for spiritual growth, and much more.
As your coach I would journey with you to discover deeper revelations about what motivates your behaviors, help you recognize the purpose within you, and establish goals to help you move forward.
I have a passion to see others walk in the freedom Christ has for us! Resilience is what helps us to know Jesus more intimately and live intentional lives.
When food is used as an emotional coping mechanism, it holds a certain power over you. I know this frustrating struggle all too well. Through my journey of understanding why I have felt powerless under the pull of food, I invite you to join me in this journey of looking at the spiritual, mental, and physical components of the emotional eating cycle.
In my book 'Tenacious Grace', you'll discover why you emotionally eat, destroy the hold shame has on you, and delight in the freedom of enjoying food as fuel - which happens to taste AMAZING!